Crack ‘er Up

This is a super simple vegan recipe that needs very few ingredients but has a lovely burst of flavors. You Need: A large Brinjal / Egg Plant / Aubergine, cut into small pieces. Four large tomatoes, cut into small pieces. A cup full of cut Sorrel leaves. Sorrel is also popularly called as Khatti PalakContinue reading “Crack ‘er Up”

Constructing a Submarine Sandwich

Some tips on how to make a non-messy sandwich. You Need: A Bread Roll. Preferably flavored with garlic and herbs. Cucumber : Sliced lengthwise. Tomato: Sliced diagonally. This gives is more surface area and prevents slipping out. A cheese slice. Divided into two halves. Cooked Boneless Meat or chicken. Some butter. A small steel plate.Continue reading “Constructing a Submarine Sandwich”

Eat Your Water : Cucumber, Tomato and Mango.

By weight tomatoes and cucumbers are over 94% water. Mango is also almost 83% water. What better way to good health than cutting into bite sized pieces and just tossing together: 4 Cucumbers 2 Tomatoes 1 Mango Take to a different level by adding chopped up herbs like either Dill or Coriander. Season with aContinue reading “Eat Your Water : Cucumber, Tomato and Mango.”

Roasted Chicken and Cabbage

When you have no time but want to eat super healthy. One small head of cabbage, cut into small pieces. One chicken breast, cut into 3 or 4 pieces. One sliced tomato. Any seasoning of your choice. I used my favorite Banne Nawab Tandoori Mix. Spread out aluminium foil on a baking tray. Spread outContinue reading “Roasted Chicken and Cabbage”

Tomato Canapes with Anchovies

  Boost your heart health with super Omega from fresh Anchovies. You need: 500 grams of fresh anchovies. 3 large tomatoes, cut into thick rings. Chopped Coriander or Basil. Chopped Garlic cloves. One chopped green chilly. Two tablespoons of Olive oil. It’s best to remove the bones from the anchovies. After washing them, leave themContinue reading “Tomato Canapes with Anchovies”

Basic Tomato Sauce

Its Basic! You Need: 3 Large Ripe Tomatoes. 1 Small Onion, finely chopped. 4-5 Garlic cloves, roughly chopped. Paprika as per taste and then a teaspoon. Italian Seasoning. Salt as per taste. First we need to blanch the tomatoes. So using a sharp knife cut thru the skin on the base of the tomatoes inContinue reading “Basic Tomato Sauce”

Spinach with Tomatoes

You need: Three bright tomatoes, quartered. One roughly chopped capsicum. Spinach. A little butter. 100 gms of any fast cooking protein. I used chicken but you can use paneer, tofu or prawns. Heat oil. Fry the tomatoes and capsicum. Season with salt to reduce the time it takes to soften them. Let them cool andContinue reading “Spinach with Tomatoes”

Mutton Shami Burger

For the Mutton Shami, you need: Boneless mutton about 300 gms. One medium onion, roughly chopped. 2 tablespoons of Channa Dhal, soaked in water for at least 10 mins. 1 tomato, roughly chopped. 1 teaspoon of Ginger Garlic paste. 1/4 teaspoon Turmeric powder. 1 teaspoon red chilly powder. 1 teaspoon of cumin. 1 tablespoon ofContinue reading “Mutton Shami Burger”