Missing restaurants, Nah! You Need: One boneless chicken breast. Medium sized Garlic, make into a paste. Lemon Juice. 1 teaspoon of pepper powder. 1 teaspoon of cumin powder. 1 teaspoon of Pomegranate seed powder. Oil for sauteing. Chopped Tomatoes. Chopped Cucumber. Chopped Ice Berg Lettuce. Basil Leaves. Any Salad dressing. Marinate for 30 mins, theContinue reading “Chicken Salad”
By weight tomatoes and cucumbers are over 94% water. Mango is also almost 83% water. What better way to good health than cutting into bite sized pieces and just tossing together: 4 Cucumbers 2 Tomatoes 1 Mango Take to a different level by adding chopped up herbs like either Dill or Coriander. Season with aContinue reading “Eat Your Water : Cucumber, Tomato and Mango.”
A simple salad from The Levant. Simply chop and combine together: One Onion. One Cucumber. Two Green Chilies. Three Tomatoes. Lots of Coriander. Lots and Lots of Mint. Lemon juice is optional. Season with salt and pepper. Some pitted Olives. Filler: Popped Amaranth Seeds. Simply toss in, one teaspoon at a time of amaranth seedsContinue reading “Tabbouleh Salad”
Steamed Chicken, Broccoli with Strawberries
Lets welcome Summer with this simple and cooling snack. You Need: A bowl full of chopped Purple Cabbage. Pomegranate Some mint leaves A tablespoon of Mayonnaise. The vegetarian variety works well. A tablespoon of any sweet chilly sauce. Some pepper powder. Some toasted nuts. Khakra, which is a thin cracker common in the Gujarati and RajasthaniContinue reading “Summer Caps”
Bring together these elements and make it a part of your lunch. You Need: Base: Shredded cabbage. Cheap and easy to use. Sweetness: Pomegranate seeds. Loaded with goodness. Color and Crunch: Diced Carrots. Spice: Diced red onion. Glue: Any mayonnaise or spread. Used here is 2 tablespoons of Spicy Harissa. Freshness: Basil leaves. Omega 3:Continue reading “Constructing a Quick and Simple Salad”
You Need: Thinly sliced Cucumbers. A quartered and thinly sliced onion. Dressing: These are all approximate values. Add or remove as you like. 2 Tbsp olive oil 1 tablespoon of honey 1 teaspoon of mustard sauce 3 tbsp apple cider vinegar 2 teaspoons of roasted seeds. I used Nature’s Treat Omega Natural Mix. Chilly flakesContinue reading “Cucumber Salad with Honey-Mustard Dressing”
Combine together bite sized pieces of an Avocado, Cucumbers and Tomatoes. A fist full of mint leaves finely diced. Juice of a lemon. One inch piece of ginger finely diced. A drizzle of olive oil if you want. Serve chilled for better effect.