- 200 Grams of pumpkin, sliced into long thin strips.
- One red capsicum, sliced into long strips.
- A few mint leaves.
- Some toasted seeds.
- Some regular seasoning mix.
- Pepper powder as per your taste. A little more is always nice.
- Olive Oil.
Rub olive oil all over the pumpkin and capsicum. Sprinkle some salt over it. Heat a large and thick pan. It is important that the pan is nice and thick. When it sizzling hot add the pumpkin and capsicum. Spread them out. Stir occasionally. After about 3-4 minutes sprinkle in the pepper, seasoning and seeds.
Just taste / eat a piece of pumpkin to know if its cooked. Switch off the stove and then mix in the mint leaves.
Enjoy a very healthy and yummy snack.