Heat a couple of tablespoons of Olive oil. Saute chopped garlic in it. Use a good amount of garlic as this is one of the best combinations in the world. Garlic with Olive oil…..mmmm..beautiful. Saute quartered mushrooms taking care to avoid boiling them in the huge amount of water they release. Add large green peppers,Continue reading “Basil, Peppers and Mushrooms”
Tag Archives: Keto
Lamb Chops
The other day I fried some chicken. When I removed the pieces from the oil, I added some finely diced onions. Then stored these semi fried onions and oil. Today rubbed that very fragrant oil+onion+masala mix on Lamb Chops and let it sit for about half an hour. Then grilled them on a stove forContinue reading “Lamb Chops”
Methi, Tamatar with Chicken
Simply rub some oil, ginger garlic paste, coriander powder, turmeric and chilly powder on chicken. Place it inside a hot pan. Two mins and then turn it over. Another two minutes and again turn it over but now reduce the heat and cover the pan. Let it cook for 10 mins like this. Open andContinue reading “Methi, Tamatar with Chicken”
Sea Bass in Aubergine Sauce
Fry some chopped onions and once they have softened add in small thin pieces of egg plants. Add a little red chilly powder and coriander powder. Saute till the egg plants have softened and add a lot of red tomatoes. Add salt. Cook and cover till the tomatoes have softened. Add chopped spinach and checkContinue reading “Sea Bass in Aubergine Sauce”
Chicken Sandwich, Keto Style with Spinach-Walnut Pesto
Cut chicken breast with bone into 1 cm thick rings. Rub oil, coriander powder, red chilly powder, salt and turmeric. Place them in a really hot thick pan and about 2 mins later add some ghee on them. Cover and cook for 5 mins on low heat. Open and flip them over. The chicken isContinue reading “Chicken Sandwich, Keto Style with Spinach-Walnut Pesto”
Roasted Bones & Vegetables
I love cooking with bones. They bring in a huge flavor boost to any dish and are really low in calories…I mean you can’t really eat the bones. Its just the flavor which escapes from them as they cook, which we are interested in. In this particular recipe choose bones that have no meat andContinue reading “Roasted Bones & Vegetables”
Pan Chicken
In a blender just mash up an onion, lots of coriander, some green chilies, garlic pods and salt. Rub this on chicken legs. Massage in some oil and an egg yolk. Heat a pan, add some oil. Place the chicken legs. Cook on high heat for 3-4 mins. Cook covered for 15 mins on lowContinue reading “Pan Chicken”
Steamed & then Grilled Chicken
The biggest challenge with cooking a whole chicken is keeping the breasts soft without leaving the legs raw. A simple way to get around this is steaming. Now like most normal kitchens, I don’t have a large steamer. But I do have a pressure cooker. So the first step is to prepare a solution withContinue reading “Steamed & then Grilled Chicken”
Sorrel and Chicken
Its a very simple recipe with very little effort. Melt butter in an pressure pan and once its starts frothing add chicken pieces. Cook on the same medium heat till its browned all over. Remove and keep aside. In the same pan add a chopped onion and a couple of bunches of chopped sorrel leaves.Continue reading “Sorrel and Chicken”