Keto – Page 18 – Uncomplicated Cooking

Mackerel Grilled on Capsicum

Mackerel grilled by placing it on a bed of capsicum with lemon.

One of the biggest worries when cooking something as delicate as prawns is overcooking them. Either they are cooked too fast and don’t absorb any flavor or they are overcooked and you can use them as tennis balls. This simple recipe will protect them while developing a brilliant flavor profile. In a blender just pureeContinue reading “Prawns Masala”

Caramelized Cabbage with Chicken

Jiffy Chick

From frozen chicken boneless legs to dinner is just a matter of minutes. Cut the chicken into small pieces and wash in running water till you can’t feel any chill in them. Coat them with oil, besan flour, red chilli powder, turmeric and salt. Let it sit for about ten mins. Saute in a littleContinue reading “Jiffy Chick”

Chilled Chicken Baked Salad

For the summer, a dinner which cools you down. Lay chopped spinach leaves in a baking dish. Add chopped boneless chicken legs rubbed with a simple herb paste. I used coriander, mint, garlic, green chillies and olive oil. On top of the chicken place chopped capsicum. We arrange this way to protect the tender spinachContinue reading “Chilled Chicken Baked Salad”

Baked Chicken and Vegetables

Use any sturdy vegetable like pumpkin, beetroot or carrot. Chop them into 1 to 2 centimeter pieces and place in a baking dish. Keep chicken pieces on top. Sprinkle salt, any dried herb like oregano or thyme, chilly flakes. Drizzle olive oil. Bake at 200 degrees Celsius for 40 minutes. Then use only topContinue reading “Baked Chicken and Vegetables”

Okra without Stickiness

Okra or ladies finger is a very healthy vegetable that has only one drawback. Its sticky when cooked and hence a lot of people tend to avoid it. There are simple tips that you can follow, which will make them super tasty and have your kids asking for more. Wash them before you cut them.Continue reading “Okra without Stickiness”

Grilled Coriander Garlic Chicken

If you want really really juicy chicken, then get yourself a good meat thermometer. Chicken is cooked when its internal temperature has reached 75 degrees Centigrade. You cannot judge this visually nor by touch. The safest and easiest way is to poke in the thermometer and check. Rub chopped garlic, coriander, olive oil, coriander powderContinue reading “Grilled Coriander Garlic Chicken”

Its NOT Dalcha.

First dry roast and grind up some coconut, dry red chilly, coriander seeds, curry leaves, cumin and fennel seeds. Soak some mung daal and masoor daal for 15-20 minutes. You can use other pulses but they may need to be soaked overnight. To make the meat tender, rub into it some turmeric, salt and gingerContinue reading “Its NOT Dalcha.”