This is an amazing meat base you can prepare and store on your fridge. Saves a lot of time over the week as you get your meals ready. You Need: 1 Kg Boneless Meat. 2 tablespoons of ginger-garlic paste. A teaspoon of turmeric. Salt as per taste. Get any red meat. You can choose aContinue reading “Meat Mash”
Tag Archives: Keto
Spatchcock Chicken with Coriander, Garlic
spatchcock chicken grilled with coriander, garlic and chilly.
Chicken with Fenugreek Leaves
Chicken breast cooked with fenugreek leaves and tomatoes.
Parsley Chicken
You need: Chicken Legs: Sprinkle salt and vinegar on them. Freeze for as long as you want. Thaw just before you need them. 2 Green Chilies. Garlic, as much as you want. A bunch of Parsley. 50 gms of butter. Preheat oven to 220 Celsius. In a baking dish place a slice of butter. KeepContinue reading “Parsley Chicken”
Chicken with Greens
Chop and wash some tender spinach leaves. Do not use large leaves for this recipe. Heat a thick pan and put in some chopped capsicum and slightly char them. Remove and keep aside. Heat coconut oil and saute some garlic and green chilies in it. Add chicken, season with salt and then cook covered for aboutContinue reading “Chicken with Greens”
Shallow Fry Tuna
Edit Take a Tuna filet and pat it dry. There must be no wetness on it. This is very important. Sprinkle salt and pepper on all sides of the Fish. Heat oil and place the fish, skin side down. Four minutes later, turn it. Another four minutes and let it stand up like a MinharContinue reading “Shallow Fry Tuna”
Bottle Gourd, Plantains & Prawns
Bottle Gourd, Prawns and Plantains cooked together with lots of coriander.
Tuna & Mackerel with Ground up Spices.
Tuna and Mackerel cook on a girdle pan with ground up spices.
Okra without Stickiness: Part 2
Okra cooked without any sticky or gooey mess.
Uncomplicated Cooking 