The Gym Nest.

A simple workout snack. You Need: Red and Yellow Bell Peppers : Sliced lengthwise. These are great for improving your bone strength. 2 Boiled Eggs : The best source of protein. Pomegranate Seeds : Super source of anti-oxidants. Boiled or Steamed Corn : Lots of insoluble fiber. Chopped Green Chilly : Tastes great and givesContinue reading “The Gym Nest.”

Baby Corn and Paneer

You Need: Baby Corn: 20 pieces. Paneer: 100 grams, cut into thin strips. Sesame oil: 3-4 tablespoons. Dill Leaves: Finely chopped. Dry Red Chilly Flakes. Garlic: Lots of cloves, chopped up. Mix all the ingredients. Cover a grill tray with parchment paper.┬áSpread everything without stacking. Into a preheated oven at 180C for 20 mins. Enjoy.Continue reading “Baby Corn and Paneer”