A simple workout snack. You Need: Red and Yellow Bell Peppers : Sliced lengthwise. These are great for improving your bone strength. 2 Boiled Eggs : The best source of protein. Pomegranate Seeds : Super source of anti-oxidants. Boiled or Steamed Corn : Lots of insoluble fiber. Chopped Green Chilly : Tastes great and givesContinue reading “The Gym Nest.”
Tag Archives: Corn
The Best Corn on the Cob
I saw this technique in a Gordon Ramsay video and its brilliant. The corn tastes awesome and is without doubt the best way to prepare it. Corn on the cob. Olive oil. Any seasoning. Just salt and pepper is fine as well. Use a thick bottomed pan, which also has a lid. Heat about twoContinue reading “The Best Corn on the Cob”
Baby Corn and Paneer
You Need: Baby Corn: 20 pieces. Paneer: 100 grams, cut into thin strips. Sesame oil: 3-4 tablespoons. Dill Leaves: Finely chopped. Dry Red Chilly Flakes. Garlic: Lots of cloves, chopped up. Mix all the ingredients. Cover a grill tray with parchment paper. Spread everything without stacking. Into a preheated oven at 180C for 20 mins. Enjoy.Continue reading “Baby Corn and Paneer”
Beans, Corn and Paneer : Color me up
Beans, Corn and Paneer
Corn with Chicken
Corn with oats, milk and chicken.