Non Sticky Spicy Bones Broth

You need: One kilo lamb bones. Cracked so the marrow is accessible. 1 tablespoon vinegar 2 medium leeks. Chopped fine. 3 carrots cut into rings. 1 teaspoon turmeric 2 teaspoons of chilly powder. Adjust lower if you are not comfortable with heat. 1 tablespoon ginger garlic paste 3 tablespoons of coconut oil The first stepContinue reading “Non Sticky Spicy Bones Broth”

Roasted Bones & Vegetables

I love cooking with bones. They bring in a huge flavor boost to any dish and are really low in calories…I mean you can’t really eat the bones. Its just the flavor which escapes from them as they cook, which we are interested in. In this particular recipe choose bones that have no meat andContinue reading “Roasted Bones & Vegetables”