The healthiest way to increase your protein intake.
Fill a pan with water. It should be a little more than half full. Dissolve salt in water and adjust it. It should be palatable with just a hint of excess. Drop in a whole chicken breast, quartered onion, smashed garlic and pepper corns.
Bring to a boil. Reduce heat to medium. cook uncovered like this for exactly 10 mins. Switch off the stove, cover the pan and leave it for atleast 10 minutes. You can remove and slice it anytime after that.
Drain away the water. Cut the chicken into small pieces. serve along with onion, garlic and pepper. Season with any thing else you want.
A simple way to bake a loaf of Whole Wheat Bread without using any measures or scales.
Whole Wheat Flour.
No measurements as such.
But you will need a Bread Tin. Fill a third of it with flour. This is the amount of flour needed for a loaf of bread in that tin. Rest of the ingredients are all based on your preferences as I explain in the video.
Chicken that looks beautiful, smells awesome and super easy to make.
Green Chilies : 2 or 3 per piece.
Lemon : 1 for 2 pieces of chicken.
Get a nice and heavy pan to high heat. Place the chicken pieces without stacking them on top of each other. This is very important. Sprinkle salt on the chicken. Cook on medium heat till the chicken gets nice color. Brush ghee on the chicken and then flip them over. Brush ghee on this side as well and then sprinkle salt.
Add in half the green chilies and let them roast in the pan along with the chicken. Brush ghee on the chicken pieces if they appear to be drying up.
Cover and cook till chicken is cooked. Drizzle lemon juice and reduce it. Sprinkle some freshly ground pepper.
You need chicken wings with skin on. This is the best part of the chicken for this kind of recipe. They don’t overcook and the skin is the main provider of flavor.
You need to mix and marinate:
Chicken Wings with skin.
Black Pepper (Save for later as well.)
Chill this in the fridge for a couple of hours. Warm up some oil till it starts shimmering. Add the chicken wings. Rinse the container they were in with half a cup of water and pour it over the chicken. Cover and cook on low-medium for 12-13 mins. Open and sprinkle some pepper. Increase the heat and pan fry till the released oils and moisture dry up. Keep stirring when doing this to avoid charring.
First you cook some chicken breast and shred it. Mix together all the remaining ingredients and then deep fry.
Chicken: Preferably boneless, pressure cook with a lil water, turmeric powder, ginger garlic paste, pepper and salt.
Thinly sliced onions and green chilies. Apply salt on them and leave it aside. Just enough salt as is needed for the entire dish. This salt draws out the moisture and will keep the onions crispy when fried.
Shred the cooked chicken and combine with besan flour, rice flour, chilly powder, turmeric powder, curry leaves, coriander, chopped green chilies, cooking soda, cumin, cashews. Add some hot oil and mix completely. Deep fry in oil.