Keto Diet – Page 37 – Uncomplicated Cooking

Girdled Okra with Baked Chicken

To prepare the chicken, generously rub minced garlic, chilly flakes, any dried herbs and olive oil. Season with salt and pepper. Some cheese topping. Cover the baking dish with foil.180 degrees for 40 mins. Uncover and only top heat at 200 for 10-12 mins. There will be oil collected at the base of the dish.Continue reading “Girdled Okra with Baked Chicken”

Marinara Sauce and Eggs

I have made this sauce before but this time I used a little different ingredients and it was very good. Finely chopped some shallots. Melted some butter in oil. Add mustard seeds, dry red chilies and garlic. Added the shallots and cooked till they softened a little. Added lots of finely chopped ripe tomatoes. IfContinue reading “Marinara Sauce and Eggs”