A fillet of Salmon goes a long way in taste and flavor. I was quite lucky to find a couple of beautiful slices at a local supermarket. Each slice weighed exactly 250 grams. I split each such piece into 4 portions. This is usually more than enough for my family of 4. Salmon has itsContinue reading “Salmon with Butter and Garlic”
Category Archives: Keto Diet
Egg Bhurji
This might just be one of the first egg based recipes in our world. Simple and easy to make. Kids love it and its super healthy as well. Beaten Eggs. Spring Onions. Chop the roots and stems separately. Some Garlic. Butter. Turmeric Powder. Chilly. Melt butter in a nonstick pan. Saute the garlic and onionContinue reading “Egg Bhurji”
Red Mullet Grilled
Fishes come in all colors and shapes. But one of the prettiest fishes is the Red Mullet. Its called Nagarai Meen in Tamil. It has a lovely color and soft white meat. It does have quite a few bones but they are manageable. With fishes that have such delicate flavors, I prefer using minimal spices.Continue reading “Red Mullet Grilled”
Tomato Sauce
I was driving back home when I spotted a truck loaded with tomatoes. They were parked by the kerb and selling these bright red beauties. Picked up 2.5 kilos for fifty rupees. Even before I reached home, I knew exactly what I would be doing with these. I took my large 11 Liter stock pot.Continue reading “Tomato Sauce”
Lemon Butter Prawns
Fresh prawns are such a delight to cook and serve. Prawns. Coarsely ground black pepper. Grated Garlic. Olive Oil. Lemon Juice. Salt. Butter. Marinate the prawns in olive oil, pepper and garlic for about 30 minutes. Add salt and mix well just before you cook them. Melt butter in a pan. Add the prawns andContinue reading “Lemon Butter Prawns”
Mutton Karahi
If you have the time to cook but not the time to actually cook this is the dish for it. Boneless Mutton : 500 grams. 5-6 Whole Large Tomatoes. 2 Tablespoons of Ghee. Some Peppercorns. 5-6 Green chillies. Turmeric powder. Salt. Coriander. Only remove the stem part of the tomatoes, do not cut or chopContinue reading “Mutton Karahi”
Poached Chicken Breast
chicken breast poached for healthy keto
Badami Chicken
Chicken that looks beautiful, smells awesome and super easy to make. Chicken. Green Chilies : 2 or 3 per piece. Lemon : 1 for 2 pieces of chicken. Ghee. Salt. Get a nice and heavy pan to high heat. Place the chicken pieces without stacking them on top of each other. This is very important.Continue reading “Badami Chicken”
Chicken Shami Kabab
The best thing to make fresh but ahead of time. Pressure Cook together: Boneless Chicken Breast : 300 grams. One Chopped Onion. Coconut. Channa Daal, two tablespoons, soaked for sometime in water. Turmeric Powder. Chilly Powder. Garam Masala Powder. Whole Black Pepper. Ginger Garlic Paste. Green Chilies. A little oil. Once cooked, dry it upContinue reading “Chicken Shami Kabab”
Uncomplicated Cooking 