A great weeknight dinner. Light and yummy with a good load of protein in it. Chicken breast, marinated in vinegar, paprika, turmeric and salt. Preferably use a cast iron pan. Heat a little oil and place the chicken on it. Let it cook for about 4 minutes on one side and then flip it over.Continue reading “Keto Chicken and Spinach”
Category Archives: Keto Diet
Lady Fish Fry
A simple and easy fish fry using Kanne/ Lady Fish/ Kadanga. Make a paste with the following: Lemon Juice, chilly powder, turmeric powder, rice flour and salt. Taste it to balance it. It must be a little thicker than dosa batter. Rub it all over the fish and let it marinate for a few minutes.Continue reading “Lady Fish Fry”
Leaves…
Leaves…I love them and are a must have in at least a couple of meals every week. This is a simple and easy recipe for fresh Amaranth Leaves. The best way is to cook them uncovered and not for long. Heat will need to alternate between high and medium. At its simplest, we are goingContinue reading “Leaves…”
Garam Masala Fish Fry
Most recipes have a little story behind them. In some its a bit of fun and banter. I got fish in the morning. After washing it up, I asked my wife to give me turmeric. She gave me the mixie jar with ground up garam masala. This was just some spices like cumin, cinnamon etcContinue reading “Garam Masala Fish Fry”
Peri Peri Chicken
The name is only because I found the peri peri spice and put it in the marinade. You can swap it with any other “spice” of your choice. Boneless Chicken. Peri Peri Seasoning. Paprika powder. Lemon Juice. Garlic Powder. Chilly Flakes. Salt. Oil. Butter. Finely diced onions. Crushed black pepper. Garlic Paste. Combine the periContinue reading “Peri Peri Chicken”
Surmai Fry
I got these beautiful large but thinly sliced steaks of Seer Fish. Each was the size of my palm. Prepared a paste with chilly powder, turmeric, sesame oil, apple cider, sesame seeds, cumin seeds and salt. Liberally coated the fish with this paste and let it marinate for about 20 minutes. Pan fried. Unless youContinue reading “Surmai Fry”
Chicken with Kaffir Lime
Kaffir Lime has a strong and very distinct flavor. The leaves are also a little thick. You can either cook with them whole and remove before serving or cut them very thin and add into the marinade. I used the latter approach. Prepared a marinade with thinly sliced kaffir lime leaves, thin strips of ginger,Continue reading “Chicken with Kaffir Lime”
Steamed Fish
There are many ways to steam fish. I do it with banana leaves, idiyappam trays and a pressure cooker. A fillet of Seer fish. To fit it, I cut into two halves. Made a paste of cumin, coriander, garlic, green chilies and salt. Rubbed it on the fish and wrapped it in the banana leaf.Continue reading “Steamed Fish”
Easiest Chicken Ever
This is beyond easy. It takes more skill to clean the chicken than making this simple dish. If you are buying chicken from an online store, then get chicken with skin, cut into biryani size pieces. Take a bowl and combine together salt, paprika powder, garlic powder. If you are comfortable with the amount ofContinue reading “Easiest Chicken Ever”