One of the biggest issues with a low carb diet is to figure out how to eat just a vegetable.
You Need:
- One Chow Chow (Chayote), peeled, de-seeded and cut into very thin strips.
- Butter, a tablespoon.
- Garlic Powder.
- Freshly Ground Pepper, a heaped teaspoon.
Melt butter in a non-stick pan. Spread out the chow chow. Cook on high heat for about 2-3 minutes. Reduce heat and cook till the strips have become very tender. Sprinkle pepper, garlic powder and salt. Mix well.
Increase the heat to get a little charring on the strips.
Enjoy.
Uncomplicated Cooking 