Vegan Rolls with Fresh Vegetables


This recipe does not involve any cooking. Its simply about cutting everything and then assembling into a amazing treat. Always use fresh produce and preferably buy from the farmers markets. Vegetables stored in a supermarket can very rarely match the farmers markets in terms of freshness.

There is no dipping sauce. Fresh vegetables don’t need any boosters. Keep it simple, keep it healthy.

You Need:

  • Carrots
  • Beetroot
  • Cucumber
  • Tofu or Paneer or Grilled Chicken
  • Lots of chopped coriander
  • Rice Paper

Cut all vegetables into thin sticks. Rice paper needs to be soaked in cold water for a minute. It will become pliable and easy to bend. Lay it on a damp towel. Place the vegetables and protein. Cover with coriander. Wrap it into a roll.

Kids will thoroughly enjoy making these wraps. Its a great way to introduce them to cooking.


Published by Imran

A s/w engineer by profession, I cook for my family.

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