Stir Fry Tuna

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You need:

  • Tuna fillets: Deboned and Skinless. Cut into 1 inch squares.
  • One chopped onion
  • Three to Four finely chopped Green Chillies
  • Lots of Chopped Garlic.
  • Lemon and Coriander
  • Turmeric and Coriander Powder.
  • Mustard Oil.

Immerse tuna pieces in water. There must be least 2 inches of water above the tuna. Bring to a boil and wait for a foam to start forming on top of it. Remove the foam as it forms. Once the tuna pieces have cooked and this will take only about 10 minutes, remove them from the water. Let them sit in a colander. They should keep steaming away and do not do anything till its cooled. Its important that the steam escapes. We don’t want mush we want flakes. Once its cooled using your fingers, tear the pieces into smaller flakes.

Heat mustard oil in a pan. Saute onion, garlic and green chilies.

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Once they are translucent add turmeric powder, coriander powder and salt. Combine and then add the Tuna. Mix well and keep frying till its all incorporated and smells awesome. Squeeze some lemon juice and garnish with coriander leaves.

Enjoy a super yummy snack or meal. Use as a sandwich filling or just as it is.

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