With the change in weather, protecting against respiratory illness is very important.
The following ingredients:
- Cumin: Aid in digestion, improve immunity.
- Ajwain: Treats Common Cold. Also for Ear and Tooth Ache.
- Coriander Seeds: Aids Digestion and cures Cold And Flu.
- Nigella Seeds (Kalonji): Improve immunity.
- Dry red chilies: Anti inflammatory.
- Cabbage
- Peanuts
- Coconut oil.
Heat oil and fry the peanuts. Then add the remaining ingredients except cabbage. Roast till it becomes very fragrant. Add cabbage in small batches so it can be mixed evenly.
Season with salt and add in a little sugar as well. Cook on low heat till cabbage is done. Tilt the pan and push the cabbage to one side. Increase heat and dry up the water.
Enjoy your medicines as lunch. Compliment it with some hard boiled eggs.
Uncomplicated Cooking 