Crunchy Barley with Greens


A healthy snack packed with goodness and taste.

You need:

  • Half cup of Barley, washed and soaked in water for half an hour.
  • Peanuts and Lotus Seeds
  • Any leafy Greens.
  • Coriander powder and turmeric.

Heat coconut oil and fry in barley, peanuts and makhana till they are crunchy. Remove and keep aside.

In the same pan add the greens. Used here is Ponangani Kura, but you can use anything. Avoid boiling the greens by arranging them like a doughnut in the pan. Season with coriander powder, turmeric and salt. Cook till its done.

Combine and serve.



Published by Imran

A s/w engineer by profession, I cook for my family.

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