A simple but filling lunch which is ready in a hurry.
Slice a chicken breast into 3 mm thick slices. Marinate it in a garlic+chilly paste with a little salt. Heat oil and once its hot spread out the chicken on it:
After 4-5 mins turn it around. The pinkness in the middle indicates its raw. Cook only till the color changes. Slices this thin cook really fast and the color change is an adequate indicator that its cooked. Meanwhile add a tablespoon of honey to a tablespoon of soy sauce and some sesame oil. Sprinkle some sesame seeds into this.
Drop the cooked chicken into this and mix it well. A uniform coating is important.
Into the same pan from which you removed the chicken add broccoli and capsicum. Cover and cook on low heat for 7-8 minutes. Then open and place the chicken on top of the vegetables. Pour the entire contents into the vegetables. Cook covered on low heat for about 10 mins. Open and increase the heat if you want to reduce the sauce.
But if you dip some bread into the sauce and take a bite…….you will go yyyuuuuummmmmmmmmmy and keep digging for more.