Grilled Beef Cheeks


A simple and delicious dinner with beef and zucchini strips.

First cut the beef into rings about 1 cm thick. Make a powder with pepper, nutmeg, mace, khus khus and cardamom. A paste with green chilly, garlic and ginger.

Mix this powders and paste with curd, raw papaya paste, chilly powder, salt and melted butter. Use it to marinate the beef for at least 8 hours.

Pound it with a heavy mallet using the flat side. Place a plastic bag on top of the meat to protect yourself and the surroundings from splatter.


Heat a thick grill pan. Brush with oil, grill at high initially. Then reduce to medium heat.

Make a dressing by blending together fresh fennel leaves with cream cheese and mayo.

Enjoy a low carb dinner with family.


Published by Imran

A s/w engineer by profession, I cook for my family.

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