Steamed Fenugreek and Minced Meat

This is a very simple and extremely low-carb dish.

Steam the fenugreek leaves for about 5-6 mins. If you don’t like these replace with any other leafy vegetable.

Melt butter in some oil.

Add minced meat. The meat will start leaving a lot of water.
Make a dam with the meat and let the water collect at the base.

Keep cooking till the water reduces to less than a few teaspoons. This butter and meat juice solution is becoming an amazing ghee like liquid.

Mix the meat into this and sprinkle salt, paprika and oregano. You might want to use a little more paprika that you think normal.

The meat will cook really fast. Keep a close watch on it.

Layer the leaves and top it with the meat.
Use any sauce or condiment you like.
I used American Mustard but Mayonnaise will be a better choice.

The total carbs in this dish will be less than 5 or 6 grams.


Published by Imran

A s/w engineer by profession, I cook for my family.

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